Hey, it’s Andre Heletsi, from Missing Link Physical Therapy, blogging once again. Today, I want to talk about inflammation. I’m not talking about inflammation in the joint or inflammation in the muscles, I’m talking about inflammation in the gut and HOW it relates to joint and muscle pain.
Read MoreGood morning to our Bloggers! I ran up to the camera this morning (in the video above) and took a nice jog because my hip feels so good. Why is that important with today’s blog? Because today I want to talk about dairy, and its effects on inflammation; inflammation in the joins, and the gut.
Read MoreWelcome to Missing Link’s first blog! My name is Andre Heletsi, owner and physical therapist at Missing Link Physical Therapy. Today, we want to discuss foot pain. You guys know exactly what I’m talking about. The plantar fasciitis, the Achilles tendonitis, the other “itis” and that “itis” that have no resolution.
Read More110% FIT is definitely HOT!! The workouts are intense, monitored and allow the client to work at his/her own pace. Libby Westphal, Owner and Personal Trainer, definitely knows how to push you to the next level of fitness. Well…why wouldn’t she know how to motivate?? She practices exactly what she preaches.
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