Is Rest the Answer in Order to Resolve a Foot Injury in a Young Ballet Dancer?

In today’s blog we are discussing dance injuries. Often dancers are asked to take time off in order to resolve an injury. From our experience, rest is not enough and when the dancer returns to the stress of the activity, the injury often returns. Today, we’re going to share with you a case where an…

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Let’s Discuss Elbow Pain

GOT ELBOW PAIN? Lateral Epicondylitis or “Tennis Elbow” Let’s Discuss Elbow Pain! Welcome to another week’s blog! Today, I would like to discuss elbow pain. Specifically, lateral epicondylitis, also known as “tennis elbow”, or simply,  pain in the elbow. Why do I want to discuss this today? Well, I see many people in my office…

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Let’s Regain Purpose!

Let’s Regain Purpose! Moving Forward Through the Storm “You can have 20/20 foresight and get to places of your dreams when you’re next to someone’s 20/20 hindsight.” -Keith Kochner  

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POSTPARTUM PAINS: Pains Women Experience After Giving Birth

Postpartum Pains Pain Women Experience After Giving Birth…     Join us every Wednesday and Friday from 12:15 to 12:45 PM at our office to learn more about Arbonne and a clean way of living! Contact us to reserve your spot for any future dates!                

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MY BACK IS OUT!!! Teaching You Strategies On How to Prevent Back Pain

MY BACK IS OUT!!! Teaching You Strategies on How to Prevent Back Pain… Join us every Wednesday and Friday from 12:15 to 12:45 PM at our office to learn more about Arbonne and a clean way of living! Contact us to reserve your spot for any future dates! Back Pain – Which Of The Common…

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Eliminate Inflammation to Help Improve Your Quality of Life!

Eliminate Inflammation to Help Improve Your Quality of Life! Hey, it’s Andre Heletsi, from Missing Link Physical Therapy, blogging once again. Today, I want to talk about inflammation. I’m not talking about inflammation in the joint or inflammation in the muscles, I’m talking about inflammation in the gut and HOW it relates to joint and…

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End Your Knee Pain Today!!

Knee Pain: Which Of The Common Costly Mistakes Will You Make When Trying To End Knee Pain Successfully? Watch the video above to learn some exercises to help bring you relief for knee pain. Here, we have a patient of ours, Kim Evans, come in for an evaluation and performed some exercises that gave her…

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Take Charge of Your Pain Today! Get Smarter About Dietary Choices That May Result in You Being Less Active and Mobile.

Take Charge of Your Pain Today! Change your diet for a Better Way of Life! Good morning to our Bloggers! I ran up to the camera this morning (in the video above) and took a nice jog because my hip feels so good. Why is that important with today’s blog? Because today I want to…

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Don’t Live With Foot Pain Today!!

Welcome to Missing Link’s first blog! My name is Andre Heletsi, owner and physical therapist at Missing Link Physical Therapy. Today, we want to discuss foot pain. You guys know exactly what I’m talking about. The plantar fasciitis, the Achilles tendonitis, the other “itis” and that “itis” that have no resolution. That’s who I’m really…

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In order to get ‘FIT’ you need to find the right FIT

110% FIT is definitely HOT!!  The workouts are intense, monitored and allow the client to work at his/her own pace.  Libby Westphal, Owner and Personal Trainer, definitely knows how to push you to the next level of fitness.  Well…why wouldn’t she know how to motivate??  She practices exactly what she preaches. We participated in their…

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